Trip Details

Your gap year venture project will be held in Bali. The Yoga and Meditation programme is a whole week of learning and practicing Balinese Yoga. It’s ideal for both beginners and experienced practitioners.

Meditation is the art of focusing your mind, restraining your thoughts, and looking deep into yourself. Practising it can give you a better understanding of your purpose in life and of the divine, and it provides you with certain physical and mental health benefits. Learning basic yoga and meditation to relax body and mind can prove invaluable at certain times in everyone’s life.

Come along to one or two sessions or, better still, immerse yourself in a whole week of relaxation and contemplation.

Many people travel the world to be here as they believe that Bali is a unique place for reflection and contemplation, and we totally agree with them. 

Balinese Yoga is one of the most famous activities on this most tranquil and beautiful of islands. This course teaches different paths of yoga, as well as postures, breathing techniques and meditation.

Trip Itinerary

Monday to Friday

After an introduction to the week, gap volunteers will enjoy an active week filled with meditation and yoga sessions every week day. Daily activities are centered on the mind and body both.

Mornings will involve yoga and meditation sessions, after which you’ll be served fresh fruit and tea. Then it’s time for breakfast and relaxing. In the afternoon, you will have lunch and spend the time freely until the afternoon yoga and meditation session. Then it’s time for fresh fruit and tea again. On Friday afternoon you’ll finish with a super-relaxing massage and spa treatment.

***This schedule can be changed and/or amended depending on weather conditions, local conditions and unforeseen circumstances***

Trip Accommodation

Trip Country Info

Indonesia

Capital: Jakarta
Language: Indonesian (official)
Currency: Indonesian rupiah (IDR)
Time zone: UTC +8

Indonesia, a Southeast Asian nation made up of thousands of volcanic islands, is home to hundreds of ethnic groups speaking many different languages. It’s is known for its beaches, volcanoes and jungles sheltering elephants, tigers and Komodo dragons. On the island of Java lies Indonesia’s vibrant, sprawling capital, Jakarta, and the city of Yogyakarta, known for gamelan music and traditional puppetry.For learning culture and gaining experiences you’ve never thought of, there is Indonesia, one of the most interesting countries in the world. With around 300 ethnic groups, each with cultural identities developed over centuries and influenced by Indian, Arabic, Chinese and European sources, Indonesia has many cultural experiences ready to be discovered.

Take a look at our latest gap year travel to Indonesia below or get in touch with any questions you have about volunteering, particular projects or general enquiries about volunteering in Indonesia.

Participant Criteria & Requirements

Standard Requirements

No requirements have been provided.

Additional Requirements

No requirements have been provided.

What's included

  • 24/7 support in case of emergencies
  • Accommodation
  • Airport Pick up
  • English speaking coordinator
  • Meals
  • Orientation

What's not included

  • Airport drop off
  • Flights
  • Travel insurance
  • Vaccination
  • Visa